INDICATORS and CALCULATORS

Age-grading calculator

This is a formula witch helps veteran athletes calculate their performance at their prime by entering, event, present age, present performance and make evaluation of their progress from time to time. It's a tool also used to make combarison of performance between athletes in different age groups.

Calculate your performance here



Convert your shot put performance to any other track and field event performance
That's funny. Seems like I wouldn't be a bad runner after all!
Calculate your performance here

Below, you can see two simple calculators I made considering shot put online articles and personal measurements. Maybe not accurate but really fun to try them

stand to full throw distance converter

stand throw

glide technique:

rotational technique:

weight lifting to shot put distance converter

bench press kgs to shot put meters (A)

bench press

shot put meters:

squat kgs to shot put meters (B)

squat

shot put meters:

(A) +(B)

see also

Specific Strength, Speed and Flexibility for the Shot Put